by Lyndsey | Oct 17, 2020 | General
This blog is all about finding balance so you can live a balanced lifestyle. Today I want to focus on five ways to stop putting unrealistic pressure on yourself. Where Does Pressure Come From I don’t know about you, but I have found that since...
by Lyndsey | Sep 13, 2020 | Uncategorized
Do you ever wonder why you seem to procrastinate when it comes to starting something new? This is something that has been on my mind a lot lately, particularly when it comes to creating videos. It is something I needed to do but found myself procrastinating. I have...
by Lyndsey | Aug 14, 2020 | Self-Care, General
A Night Routine…Why would I possibly need a night routine? Isn’t that just one more laundry list of things that needs to be accomplished before bed? How could the decision to create a night routine possibly help me when I am suffering from decision fatigue?...
by Lyndsey | Jul 24, 2020 | General, Self-Care
A morning routine may sound too ritualistic and, well, routine. However, creating a morning routine can help you to start off every day in the right way. There is no one size fits all here. We will explore some things to consider when creating a morning routine and I...
by Lyndsey | Jul 14, 2020 | General, Self-Care
Decision Fatigue Do you ever wonder why you come home from a productive day at work, only to feel like doing absolutely nothing? You were so motivated to get things done, but then at home it feels like you can’t do one more thing. For instance, that health goal you...
