by Lyndsey | Dec 30, 2020 | General, 2020, Health, Personal Finance, Self-Care, Spiritual Renewal
This year has been a very interesting year, to say the least. No one can deny that there have been many challenges. However, I think it is really important to take stock of the positives that have come out of this year as well. Here are 10 lessons learned in 2020....
by Lyndsey | Aug 14, 2020 | Self-Care, General
A Night Routine…Why would I possibly need a night routine? Isn’t that just one more laundry list of things that needs to be accomplished before bed? How could the decision to create a night routine possibly help me when I am suffering from decision fatigue?...
by Lyndsey | Jul 24, 2020 | General, Self-Care
A morning routine may sound too ritualistic and, well, routine. However, creating a morning routine can help you to start off every day in the right way. There is no one size fits all here. We will explore some things to consider when creating a morning routine and I...
by Lyndsey | Jul 14, 2020 | General, Self-Care
Decision Fatigue Do you ever wonder why you come home from a productive day at work, only to feel like doing absolutely nothing? You were so motivated to get things done, but then at home it feels like you can’t do one more thing. For instance, that health goal you...
by Lyndsey | Mar 20, 2020 | Self-Care
Why essential oils? This year I decided to make a big change in my classroom. I have been using essential oils in my home on a consistent basis for the last three to four years. They have made such a huge difference in my overall quality of life. In fact, they have...
by Lyndsey | Jan 21, 2020 | Self-Care
Is it self-care? Clutter. You may be asking yourself “What does this have to do with self-care?” I have wrestled with that thought myself. The definition of self-care is: the practice of taking action to preserve or improve one’s own health. The definition of...
