My Blog
5 Reasons Why You Don’t Start Something New (and Why You Need To)
Do you ever wonder why you seem to procrastinate when it comes to starting something new? This is something that has been on my mind a lot lately, particularly when it comes to creating videos. It is something I needed to do but found myself procrastinating. I have...
Create A Night Routine
A Night Routine…Why would I possibly need a night routine? Isn’t that just one more laundry list of things that needs to be accomplished before bed? How could the decision to create a night routine possibly help me when I am suffering from decision fatigue?...
Create A Morning Routine
A morning routine may sound too ritualistic and, well, routine. However, creating a morning routine can help you to start off every day in the right way. There is no one size fits all here. We will explore some things to consider when creating a morning routine and I...
7 Tips to Reduce Decision Fatigue
Decision Fatigue Do you ever wonder why you come home from a productive day at work, only to feel like doing absolutely nothing? You were so motivated to get things done, but then at home it feels like you can’t do one more thing. For instance, that health goal you...
7 Ways to Regroup: When Progress Toward Goals Slips
Revisiting Goals It is now July! Where has this year gone? It has been arguably the slowest and fastest first half of the year ever. With the year half over, it is now time to revisit the goals I set at the beginning of the year and see how much progress is being made...
Live a Life of Freedom
Are you feeling stuck? It seems like most people are feeling that way for one reason or another these days, whether it is physically, mentally, or emotionally. There is a way to live a life of freedom, regardless of the physical circumstances you find yourself in....
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